Why do so many people hate this plant?

Garlic mustard like other “invasives” came from afar (Eurasia in this case). It thrives here and can take over an area. This plant, like many other “invasives”, grows well in areas disturbed by us. It’s roots put out a chemical that damages mycorrhizal fungi that other plants depend on. And deer don’t eat it.

BUT

Don’t worry if you have garlic mustard growing around you. It’s edible! And while it may be bitter it’s super high in vitamin C, E, Zinc, omega -3 fatty acids, calcium and iron.

I just had my first garlic mustard salad! The vinegar, oil and salt helped mitigate the bitterness.

If you do collect some to eat, don’t go too crazy, it has some compounds that might not be good for you in excess.

I say, let’s celebrate this resilient survivor from afar and let’s have some salad!

sources/ resources:

Peter Del Tredici, Wild Urban Plants of the Northeast; John Kallas, Edible Wild Plants